LUNCH N LEARN – Mindfulness and Flow
Our next Lunch n Learn session will be presented by Dr. John Greaney IADT and will run on Wednesday 29th March at 1pm. Please note that this session will NOT be recorded.
We look forward to seeing you there!
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Dr John Greaney is a Lecturer in Applied Psychology at IADT. He learned to meditate practice more than 20 years ago and is interested in how our science can inform this ancient practice. He has published research on attention and distraction and how mindfulness links with creativity. He and is currently looking at how mindfulness and self-regulation can help students with their academic studies.
